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Mental Health Support Resources

Click on links for more information

If there is immediate danger please call 000 or visit your nearest hospital emergency department.

UNDERSTANDING YOUR EMOTIONS

October 6, 2025

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If you or someone you know is navigating tough times with their mental health  

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24/7 hotlines 

1300 22 4636

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13 11 14

1300 79 99 78

Support factsheets

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